GamStop and Spelpaus: how to block yourself from gambling sites
If you want a break from gambling, both the UK and Sweden let you block yourself from every licensed site at once, free of charge.
Updated 21 October 2026
UK: GamStop
GamStop covers every online casino and betting site licensed in Great Britain. You register once at gamstop.co.uk and choose six months, one year or five years.
For free, confidential support, call the National Gambling Helpline on 0808 8020 133, any time of day.
Sweden: Spelpaus.se
Spelpaus.se blocks all gambling with Swedish-licensed companies. You can choose one, three or six months, or until further notice. Swedish casinos must check Spelpaus before letting you play.
Stödlinjen offers free, anonymous support on 020-81 91 00.
Other tools that help
- Deposit limits in your casino account. Licensed casinos in both countries must offer them.
- Blocking apps that stop gambling sites loading on your phone and computer.
- Telling someone you trust. It makes a real difference.
Questions
Can I cancel GamStop early?
No. The block stays for the full period you chose. That's what makes it work.
Does self-exclusion cover casinos without a licence?
No. Unlicensed sites ignore GamStop and Spelpaus, which is one more reason to avoid them.
18+. Please play responsibly. We may earn a commission if you sign up through our links.
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